Box o'clock Boxing Gym & Training

Time to clock in!

With boxing and strength training, we help adults, children and youth build discipline, resilience, and healthy mindset that carry beyond the gym.

Welcome to Box O'Clock

Fitness is a journey shared. We create a supportive space where kids, parents, and individuals can learn, grow and build confidence together through structured training and positive coaching.

Programs for personal growth and development

We offer boxing, strength and conditioning, personal 1 on 1 coaching designed to support growth at every stage from beginners and families to dedicated competitive individuals.

Our small-group class and 1 on 1 sessions focus on skill development, movement quality, mindset, and long-term progression,

Boxing

Learning boxing at a pace in which you'll understand the foundations and build confidence before including intensity to the drills. We adapt, we mirror and we meet you where you are in your boxing journey.

1 on 1 Strength Training

Personalised strength training designed to preserve muscle, protect joints and support long-term health so you stay strong, capable and confident as you age.

For those who wish to take their personal development at a higher level shaping focus, work ethic and competitive readiness.